Writing Out the Sadness and Anger--How to Get Strong Emotions on the Page Authentically

Sometimes I come to my writing with a lot of emotion--from my reactions to life events, the world, my own self. Maybe you've experienced this, especially lately. Do you find, like I have, that it is tricky to translate strong emotions into story, in a way that a reader who is living a completely different reality can enter?

It takes a certain writing ski…